Peace from Broken Pieces and the way my mind works I was fortunate enough to read this book around Christmas time – Peace from broken Pieces by Iyanla Vanzant. Iyanla relates the story of her childhood and life as a woman – and how being treated as unworthy as a child and being sexually abused [...]
So you’re having a great day… All is well in your world, you are growing and glowing and then – shazam – you interact with somebody else and your high spirits act like a pricked balloon and head into your boots. Up until that point in the day, all was good in your world, until [...]
Now, Discover Your Strengths by Marcus Buckingham and Donald O Clifton PhD I’m currently studying online at Marie Forleo’s business school to learn more about how to develop my online practice. One of the suggested books on the reading list is Now, Discover Your Strengths. Based on the research work of Donald Clifton who used [...]
Kundalini Meditation by Kathryn McCusker I recently wrote this review of Kathryn McCusker’s book and since then have undertaken to practice this type of meditation on a daily basis for 40 days (even if as a part-time SAHM I could only manage a few minutes per day). It appears to be day 40! As I [...]
Somebody paid my bill at Starbucks the other day – and I don’t know who it was A few days ago I was surprised at my local Starbucks when the person in front of me at the drive thru paid for my order. My credit card actually flew out of my hand onto the passenger [...]
The Akashic Records and my Online Certification This week I started my first week of four weeks of online study with the Akashic Studies Center, created by Linda Howe, author of Reading the Akashic Records and Healing with the Akashic Records. I started this spiritual practice over a year or so now after reading Linda’s [...]
Kundalini Meditation – a book, the practice and the Year of the Snake (2013) I’m a member of the One Spirit Book club and carefully measure out my points and purchases so that I can feed my SBH (Spiritual Book Habit) without breaking the bank. Last month this book fell into my lap via the Book [...]
Oh shift! Spiritual books and how they can change you I’ve noticed a pattern when I hit on a spiritual book that really rocks my world. I read it…get a BIG result…get scared…put it down for a while and then when I’m finally ready to swallow the contents, pick it up again. This definitely happened [...]
Stories from Spirit by Indie author Sheila Callaham Stories from Spirit will help you learn a different route to meditation, using an ancient indigenous spiritual practice called journeying, or Shamanic journeying, which is a form of guided or self-guided meditation using drumming as a background track and a way to switch off the present mind. [...]
Are you practicing meditation or considering making a start? It may seem a challenge in your life to find that quiet spot or squeeze anything else into your schedule, but with a little thought it is possible. Meditation is actually an energizing activity, since it will help your mind and body relax in order to [...]