Mom On A Spiritual Journey - Tools for the Journey
Holistic Health and Spiritual Wholeness for Families
You may have heard about the Placebo Effect – but what about Nocebos? I’m part way through Lissa Rankin M.D’s new book now on the New York Best Seller list Mind Over Medicine: Scientific Proof That You Can Heal Yourself. I’ve been looking forward to this book since I heard it was being published, since [...]
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PMDD – Premenstrual dysphoric disorder – teenage years For many years, since puberty if I’m honest, the ‘time of the month’ has never been easy for me. If you created a list of every PMS symptom that a woman gets related to our hormonal cycle, then I could check all them – oh, except for [...]
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So you’re having a great day… All is well in your world, you are growing and glowing and then – shazam – you interact with somebody else and your high spirits act like a pricked balloon and head into your boots. Up until that point in the day, all was good in your world, until [...]
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Now, Discover Your Strengths by Marcus Buckingham and Donald O Clifton PhD I’m currently studying online at Marie Forleo’s business school to learn more about how to develop my online practice. One of the suggested books on the reading list is Now, Discover Your Strengths. Based on the research work of Donald Clifton who used [...]
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Kundalini Meditation by Kathryn McCusker I recently wrote this review of Kathryn McCusker’s book and since then have undertaken to practice this type of meditation on a daily basis for 40 days (even if as a part-time SAHM I could only manage a few minutes per day). It appears to be day 40! As I [...]
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The latest round of illnesses at home – glad I had homeopathy and essential oils in stock We are on Spring Break here in Wichita Kansas this week – woo hoo! Girls are having a great time whilst I spend some of the day studying Marie Forleo’s B-School (business school) and complete my Akashic Records [...]
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The Akashic Records and my Online Certification This week I started my first week of four weeks of online study with the Akashic Studies Center, created by Linda Howe, author of Reading the Akashic Records and Healing with the Akashic Records. I started this spiritual practice over a year or so now after reading Linda’s [...]
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Kundalini Meditation – a book, the practice and the Year of the Snake (2013) I’m a member of the One Spirit Book club and carefully measure out my points and purchases so that I can feed my SBH (Spiritual Book Habit) without breaking the bank. Last month this book fell into my lap via the Book [...]
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Using Affirmations – written Affirmation 7 day exercise I recently completed an exercise where I wrote 40 affirmations per day for 7 days. All affirmations needed to be written in the positive frame and start with the words ‘I am’. This suggested exercise came from Iyanla Vanzant’s excellent Stimu-Mail series. 40 Affirmations a day? [...]
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Oh shift! Spiritual books and how they can change you I’ve noticed a pattern when I hit on a spiritual book that really rocks my world. I read it…get a BIG result…get scared…put it down for a while and then when I’m finally ready to swallow the contents, pick it up again. This definitely happened [...]
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